Did I prefer a therapist of the very same sex?
What my particular mental health issues were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t offered any type of compensation to write this review, I just seemed like the internet needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After reviewing my initial screenings my therapist started to communicate with me in the virtual counseling room. Here, she would send messages asking me questions about my youth, my present struggles, my psychological health history, and any concerns I might have (like how my dad has been diagnosed with bipolar disorder and one of my siblings has actually an identified personality disorder) to help her narrow down her best technique for making certain I gain from treatment.
It’s nice since now when I’m completing forms at the doctor and even simply trying to navigate life, it helps me to have a name for this thing and it assists other providers, from my dentist to my GP to understand how best to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be looking to online therapy for any sort of diagnosis. Perhaps you’re going through a tough time, like a job loss or the loss of a liked one and you wish to talk with a certified therapist to keep your mental and psychological health consistent. Or maybe you currently know you have seasonal affective disorder and you’re just looking for assistance to help you adhere to a routine – online treatment is fantastic for those things too, you don’t need to go into it heavy and hot searching for someone to repair you like I did.
When you’re in a situation where you may not feel comfortable revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
So far, I generally select a call, that way I’m not adding tension to myself trying to clean up my home office however so I’m still getting a more personal method to talk with my therapist besides simply talking through instant message.
Video calls can be done on any device with a camera. I have actually done these a number of times and they’re helpful in that in some cases the best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no other way to discourage any of you people enjoying this video to not look for help or advice or therapy from the service better help this is simply my individual experience um so if you require help at all or you’re worrying or whatever if you need advice please look for support whether that be with better help or another counseling service please get help counseling and therapy in general is essential and so advantageous um for us due to the fact that i understand personally you know i handle a lot and you know my anxiety in some cases it gets the very best of me you know and it always feels great to have an expert help you understand um i’m the type of person that i do not want to pour or vent or put so much on the people that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like damaging and i need to speak about you know but i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s draining so that’s why i searched for counseling i searched for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some professional help um just some suggestions just somebody to listen to me um while i vent you understand i simply needed that help so i was like let me provide better hope a shot and um so i signed up with the month-to-month subscription for about 275 dollars um and i was appointed a therapist and you understand she sends out a message that basically states like um hello welcome um tell me about yourself i sent a short intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction since everything was online so it’s like
i believe it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so right then and there i’m like alright like perhaps something happened you know like maybe it resembled a last minute thing that she needed to like address i’m a really understanding individual if anything so i was like fine cool like despite the fact that i was super thrilled to finally speak with her to lastly you know speak with her i was like all right it’s okay you know so i just raved my day so the next day i got an email from her like hello i’m sorry that i needed to cancel but you can reschedule okay so i stated okay that’s great um what dates are you available so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out however i’m like alright possibly she’s hectic like possibly she has many bookends that she can’t squeeze me in possibly i’m just making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference comes up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is expected to be expert this this is a service like why aren’t you readily available now i’m just at the point like okay i can’t do this so i simply responded very fast so i just because they have the choice to request a new counselor if you’re not like pleased with the one that you had so i just right away like simply requested a brand-new counselor since i was simply fed up so right now it much like entirely eliminates the discussion that you had with the previous therapist which i thought was unusual due to the fact that i i wished to copy and paste what i had actually stated to her about like my introduction due to the fact that i observed that as quickly as they signed me to another therapist they asked the exact same questions like inform me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous therapist to tell this brand-new therapist however the messages were gone and i resemble okay like that’s strange like what if i wished to examine there what if like we were messaging about something crucial and she provided me some advice however which she didn’t however i’m saying what if and then whatever is just eliminated so um so this person states the very same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist however i was like he most likely gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to say oh well you were utilizing the cert i do not understand they’re going to try to make up something and say i had the subscription for a month so it was no way i could get my refund that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. Can You Pause Betterhelp
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you understand like she didn’t try no chance to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and somebody connected to me through e-mail and was like hi i’m sorry.